personal diary

A personal diary is a private record where an individual records their thoughts, experiences, feelings, and daily events. It serves as a tool for self-reflection, emotional expression, and tracking personal growth over time. Diaries can be written in various formats, including traditional notebooks or digital apps, and are typically kept confidential. They help individuals process their emotions, reflect on past experiences, and sometimes set goals or plan future actions. While primarily a private space, diaries can also offer insights and understanding for oneself and others when shared or reviewed later.