Personal Constructs Theory

Personal Constructs Theory, developed by psychologist George Kelly, proposes that individuals view the world through their own unique set of mental filters or "constructs." These constructs are mental tools we use to interpret and predict experiences, helping us make sense of our surroundings and ourselves. For example, someone might see the world as "friendly" versus "hostile" based on past interactions. Our personal constructs shape how we understand others and events, guiding our reactions and decisions. The theory emphasizes that these constructs are flexible and can change over time, influencing personal growth and how we adapt to new experiences.