Personal Constructs

Personal constructs are the mental tools we use to interpret and make sense of the world around us. They are like individualized filters or categories that help us evaluate people, situations, and experiences. For example, one person might see someone as "trustworthy" or "untrustworthy," while another might classify someone as "kind" or "insensitive." These constructs shape our perceptions, judgments, and reactions, forming a unique framework based on our experiences. Essentially, personal constructs are the mental lenses through which we understand and navigate our environment.