performance-oriented training

Performance-oriented training focuses on enhancing specific skills and abilities to improve overall performance in a particular task or activity. It involves targeted exercises and practices designed to develop strength, speed, agility, or other relevant qualities. This approach assesses progress through measurable results and adjusts training methods accordingly to ensure continuous improvement. It’s commonly used in sports, professional development, and skill-based professions, aiming to optimize an individual's capabilities for maximum effectiveness in real-world situations. The goal is not just general fitness but achieving higher levels of competence and performance specific to the individual’s or organization’s needs.