Pelvic Floor Therapies

Pelvic floor therapies focus on strengthening and restoring the muscles support the bladder, uterus, and bowel. These therapies may include specialized exercises, physical therapy, biofeedback, or manual techniques to improve muscle coordination, reduce discomfort, and address issues like incontinence or pelvic pain. The goal is to enhance pelvic muscle function, improve quality of life, and prevent future problems. Often tailored to individual needs, pelvic floor therapy can be beneficial for those experiencing postpartum recovery, pelvic organ prolapse, or other pelvic health concerns.