peer support systems

Peer support systems involve individuals with similar experiences providing mutual assistance, understanding, and encouragement. These systems can take place in settings like workplaces, schools, or community groups, where members share challenges and coping strategies. The goal is to foster a sense of connection, reduce feelings of isolation, and promote recovery or well-being through shared insights and empathy. By relying on mutual understanding rather than professional intervention alone, peer support can enhance resilience and empower individuals to navigate their situations more effectively.