Peer support models

Peer support models involve people who have experienced similar challenges, such as mental health issues or addiction, helping each other because they understand what it's like. These peers offer support through sharing experiences, listening, and encouraging recovery, fostering a sense of community and understanding. By connecting individuals with relatable backgrounds, peer support can reduce feelings of isolation, boost motivation, and complement traditional professional services. It’s a collaborative approach where shared lived experiences serve as a foundation for mutual aid and empowerment.