Peer-led support groups

Peer-led support groups are gatherings where individuals who share similar experiences or challenges, such as addiction, health issues, or mental health concerns, come together to provide mutual support. These groups are led by members who have firsthand experience with the issue, rather than professionals. The goal is to create a safe, understanding environment where members can share their stories, offer encouragement, and learn from each other’s insights. This approach fosters empowerment, reduces feelings of isolation, and promotes shared coping strategies, helping members navigate their journey toward recovery or improved well-being.