
peanut butter
Peanut butter is a spread made from roasted peanuts that are ground into a smooth or chunky paste. It often includes added ingredients like salt, sugar, and oil to enhance flavor and texture. Rich in protein, healthy fats, and energy, it is commonly used as a sandwich filling, a snack, or an ingredient in recipes. Peanut butter can be natural, containing only peanuts and maybe salt, or processed with added stabilizers to prevent oil separation. Its popularity comes from its taste, nutritional value, and versatility in both sweet and savory dishes.