Paul Wink (psychologist)

Paul Wink is a psychologist known for his research on human behavior, motivation, and bodily awareness. He focuses on how our physical sensations and body signals influence our emotions and decisions. Wink advocates for integrating body awareness into psychological practice, highlighting that understanding bodily cues can improve emotional regulation and mental health. His work emphasizes the interconnectedness of mind and body, encouraging therapies that consider both psychological and physiological aspects for more effective treatment.