Paul M. M. Teicholz

Paul M. M. Teicholz is a science writer and researcher known for critically examining nutrition and dietary guidelines. He gained prominence with his book questioning the health advice to reduce dietary fat and saturated fat, advocating instead for more balanced and evidence-based nutrition practices. Teicholz's work encourages reevaluating traditional dietary recommendations and emphasizes a scientific approach to understanding how food impacts health. His contributions have sparked discussions among scientists, dietitians, and the public about the best strategies for promoting health through nutrition.