Paul Lehrer (psychologist)

Paul Lehrer is a clinical psychologist and researcher known for his work on stress and the mind-body connection. He has studied how psychological factors impact physical health, particularly in areas like immune function, allergies, and asthma. Lehrer emphasizes that managing stress and the way we think about our health can positively influence our body's responses. His research highlights the importance of mental well-being in overall health, advocating for techniques like relaxation and mindset shifts to improve physical health outcomes.