Paul Clayton (British food scientist)

Paul Clayton is a British scientist who specializes in nutrition and public health. He researches how different foods and nutrients impact our well-being, aiming to improve dietary habits and prevent disease. Clayton combines scientific evidence with practical advice to help people make healthier food choices. His work often emphasizes the importance of a balanced diet rich in natural, whole foods, and he advocates for better understanding of the relationship between diet and health at both individual and societal levels.