Paul A. O'Connor (author of caregiver resources)

Paul A. O'Connor is an author and expert who develops resources to support caregivers—families, friends, and professionals helping loved ones with health challenges. He provides practical guidance, tools, and information to improve caregiving skills, reduce stress, and enhance well-being for both caregivers and those they assist. His work aims to make caregiving more manageable by offering clear, evidence-based strategies and insights, ultimately helping caregivers provide better care while maintaining their own health and resilience.