patient health

Patient health refers to the overall well-being of an individual's body and mind. It involves how well your organs, systems, and tissues function, influenced by factors like genetics, lifestyle, and environment. Good health means having enough energy, avoiding illness, and maintaining a balance that allows you to perform daily activities comfortably. It also includes mental and emotional stability. Regular check-ups, a balanced diet, exercise, adequate sleep, and managing stress contribute to maintaining or improving health. Overall, patient health is about achieving a state where body and mind work harmoniously, enabling a fulfilling and active life.