path to forgiveness

The path to forgiveness involves acknowledging your feelings of hurt, understanding the perspective of the person who caused the pain, and choosing to let go of resentment. It’s a process of emotional healing that requires patience and self-compassion. Forgiveness doesn’t mean forgetting or excusing the harm but rather releasing the burden of anger and bitterness. By focusing on acceptance and moving forward, you regain peace and emotional freedom. This process varies for each individual and often includes reflection, empathy, and sometimes, dialogue, ultimately helping you find relief and restore inner harmony.