Panipech

Panipech is a traditional Maya dish from Central America, primarily made by fermenting maize dough with natural ingredients like herbs and traditional starters. The fermentation process develops complex flavors and creates a mildly sour taste, serving as a base for various dishes or beverages. It is valued for its nutritional benefits, rich in probiotics that support gut health. Panipech reflects indigenous culinary techniques and cultural heritage, emphasizing sustainable, locally sourced ingredients and traditional preparation methods that have been passed down through generations.