Pain management methods

Pain management includes various strategies to reduce or control discomfort. Medications like over-the-counter pain relievers or prescribed drugs target pain signals. Physical therapy involves exercises and treatments to improve movement and reduce pain sources. Techniques such as acupuncture or massage can relax muscles and ease discomfort. Psychological approaches like counseling or mindfulness help manage pain perception and emotional stress. In some cases, advanced options like nerve blocks or implantable devices are used. Combining these methods tailored to individual needs can effectively improve quality of life by alleviating pain.