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Pacific pollock

Pacific pollock is a type of fish found predominantly in the North Pacific Ocean, especially around Alaska and parts of Russia. It belongs to the cod family and is known for its mild flavor and firm white flesh. Pacific pollock is commonly used in processing fish products like fish sticks, imitation crab meat, and frozen seafood. It’s a sustainable choice due to well-managed fishing practices. Nutritionally, it’s a good source of high-quality protein, low in fat, and provides essential nutrients like omega-3 fatty acids, making it a healthy addition to a balanced diet.