Pacific cod

Pacific cod is a type of fish found in the northern Pacific Ocean, commonly used for seafood. It has a mild flavor and firm, white flesh, making it popular for dishes like fish sticks, fillets, and seafood stews. Typically caught through commercial fishing, Pacific cod is a sustainable choice when managed properly. It inhabits cold, deep waters and is an important species both ecologically and economically, supporting fisheries and local communities. Rich in protein and low in fat, it provides a nutritious option for a balanced diet.