pacer roles

Pacer roles in running events are trained athletes who set a steady, achievable speed throughout a race segment to help other runners reach a specific time goal. They act as a guide, ensuring the pace remains consistent, which helps racers maintain their effort and improve their chances of meeting personal or record targets. Pacers often carry timing equipment and wear distinctive clothing so runners can easily identify them during the race. Their role is crucial for both competitive athletes aiming for milestones and recreational runners striving for personal bests, making races more predictable and encouraging.