Overeaters Anonymous (OA)

Overeaters Anonymous (OA) is a peer-led support organization for individuals struggling with compulsive eating behaviors, including binge eating, anorexia, and bulimia. Using 12-step principles similar to those of Alcoholics Anonymous, OA provides a caring community where members share experiences, strength, and hope to maintain emotional and physical health. The program emphasizes understanding the underlying emotional and psychological factors, promoting self-awareness, and fostering healthier relationships with food. OA does not impose specific diets but encourages members to develop personalized strategies for recovery within a supportive, non-judgmental environment.