Overeaters Anonymous

Overeaters Anonymous (OA) is a support group founded on the principles of 12-step programs, designed to help individuals manage compulsive eating behaviors. It offers a confidential and non-judgmental environment where members share experiences, seek accountability, and develop healthier habits. OA addresses emotional, psychological, and spiritual aspects of overeating, emphasizing self-awareness and support rather than dieting or weight loss alone. Its goal is to promote balanced eating and improved well-being through fellowship and personal growth, helping members regain control over their relationship with food.