out-of-body experiences

Out-of-body experiences (OBEs) are phenomena where individuals perceive themselves as being outside their physical body, often viewing their surroundings from a different perspective. These experiences can occur during near-death situations, hypnosis, or intense relaxation, and are sometimes linked to brain activity or emotional states. While their precise cause is not fully understood, scientists suggest OBEs may result from neurological processes affecting perception and self-awareness. They are generally considered subjective experiences rather than evidence of a literal separation of consciousness from the body, providing insight into how the brain constructs our sense of self and reality.