osteoporosis clinical guidelines

Osteoporosis guidelines focus on preventing fractures by assessing risk factors like age, gender, family history, and lifestyle. They recommend bone density testing (DEXA scans) for certain groups, especially postmenopausal women and older adults. The goal is to identify weak bones early, so steps like proper calcium and vitamin D intake, regular weight-bearing exercise, and avoiding smoking and excessive alcohol can help maintain bone strength. If necessary, medications may be prescribed to protect or improve bone density. Regular check-ups and discussions with healthcare providers ensure personalized strategies to reduce fracture risk.