Osteoporosis Awareness Month

Osteoporosis Awareness Month is dedicated to informing people about a condition where bones become weak and fragile, increasing the risk of fractures. It highlights the importance of bone health, prevention, and early detection through measures like proper nutrition, regular exercise, and bone density testing. The goal is to encourage individuals to take proactive steps to maintain strong bones throughout life, especially as they age, to improve quality of life and reduce fractures and related health complications.