OSA (Obstructive Sleep Apnea)

Obstructive Sleep Apnea (OSA) is a sleep disorder where the airway repeatedly collapses or becomes blocked during sleep, causing pauses in breathing. These interruptions can last from a few seconds to a minute and often lead to fragmented sleep and reduced oxygen levels in the blood. Common symptoms include loud snoring, restless sleep, daytime fatigue, and headaches. OSA is often linked to excess weight, age, or anatomical factors. It can increase risks for health issues like high blood pressure, heart disease, and stroke if untreated. Treatment options include lifestyle changes, devices like CPAP machines, or surgery to open the airway.