Orgastic rituals

Orgastic rituals are practices described by psychologist Wilhelm Reich as a way to release sexual tension accumulated in the body, facilitating emotional and physical health. They involve conscious, deliberate activities—such as breathing exercises, physical movements, or sexual release—that aim to promote relaxation, emotional expression, and a sense of vitality. Reich believed these rituals could help individuals achieve complete emotional freedom and reduce societal repression. While controversial and not universally accepted, they are rooted in the idea that healthy sexual and emotional expression is essential for overall well-being.