
oral enzyme supplements
Oral enzyme supplements are products containing enzymes—proteins that help break down food into smaller, absorbable nutrients—that are taken by mouth. They assist the digestive process, especially for people with enzyme deficiencies or conditions like pancreatic issues, food intolerances, or digestive discomfort. These supplements can support optimal digestion, reduce bloating, and improve nutrient absorption. They are generally considered safe when used appropriately, but should be used under guidance if you have medical conditions or are on medication. Essentially, they help your body efficiently break down food, enhancing overall digestive health.