oral care

Oral care involves maintaining the health of your teeth and gums through regular practices such as brushing twice daily, flossing, and using mouthwash. Proper oral hygiene removes plaque—a sticky film of bacteria that can lead to tooth decay and gum disease. Additionally, routine dental check-ups help detect and address issues early. Good oral care not only preserves your smile but also contributes to overall health, as oral infections can impact other parts of your body. Consistent, gentle cleaning and regular professional visits are essential for maintaining a healthy mouth.