Ontological Security

Ontological security refers to a person's fundamental sense of stability and trust in their identity, relationships, and the world around them. It’s the feeling of knowing who you are and feeling assured that your environment is reliable, which helps you navigate daily life confidently. When this sense is secure, individuals experience consistent self-identity and emotional stability. Conversely, disruptions to ontological security can lead to feelings of uncertainty, anxiety, or existential distress. It’s a core aspect of mental well-being, rooted in a deep need for order, predictability, and a coherent sense of self within the social world.