online therapy platforms

Online therapy platforms are digital services that connect individuals with licensed mental health professionals via the internet. Through secured websites or apps, users can schedule sessions, engage in video, phone, or chat-based therapy, making mental health support more accessible and convenient. These platforms offer various types of therapy, including counseling for anxiety, depression, and relationship issues, often at flexible times. They provide confidentiality and professional guidance, removing barriers like travel or stigma. Overall, online therapy platforms are a modern, effective way to access mental health care from the comfort of your home.