"On Keeping a Notebook"

"On Keeping a Notebook" by Joan Didion emphasizes the importance of journaling as a way to understand oneself and navigate life’s experiences. She advocates for recording thoughts, observations, and emotions honestly and regularly, recognizing that a notebook serves as a personal chronicle and a tool for clarity. The act of writing helps capture fleeting moments, process feelings, and reflect on life, creating a detailed record that offers insight and comfort over time. Essentially, Didion views keeping a notebook as a meaningful practice to piece together one's inner life and witness personal growth.