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Olio d'Oliva

Olio d'Oliva, or extra virgin olive oil, is a high-quality oil made from cold-pressed olives. It is valued for its rich flavor, aroma, and health benefits due to its high content of monounsaturated fats and antioxidants. Used in cooking, drizzling, and salads, it enhances dishes with its distinctive taste. The term "extra virgin" indicates the oil has been carefully extracted without chemicals or heat, ensuring purity and superior quality. Olive oil is a staple in Mediterranean diets and is appreciated both for its culinary versatility and its potential health advantages.