Okuden

Okuden is a Japanese term meaning "inner teachings" or "hidden teachings" within martial arts, especially in traditions like Aikido. It refers to advanced knowledge or techniques that are typically only taught to experienced practitioners after they have mastered the basics. Okuden represents deeper aspects of the discipline, such as refined techniques, philosophy, and understanding of energy and movement. It emphasizes personal development, harmony, and spiritual growth beyond the foundational skills, guiding practitioners to internalize the principles and reach higher levels of mastery and insight.