OCR (Obstacle Course Racing)

Obstacle Course Racing (OCR) is a physical endurance sport that combines running with challenging obstacles such as walls, ropes, mud, and cargo nets. Participants navigate through diverse terrains and overcome obstacles that test strength, agility, and mental toughness. The goal is to complete the course in the shortest possible time while maintaining stamina and resilience. OCR promotes teamwork and perseverance, often involving solo or team efforts, and emphasizes functional fitness, agility, and endurance. It has grown in popularity as a dynamic, adventurous way to challenge oneself physically and mentally in outdoor environments.