Occupational Therapy in Mental Health

Occupational therapy in mental health helps individuals manage and overcome challenges affecting their daily lives, careers, and relationships. Therapists work with clients to develop strategies, skills, and routines that promote independence and improve functioning. They may address issues like anxiety, depression, or trauma by focusing on activities that foster emotional well-being, social interaction, and practical skills. By tailored interventions, occupational therapy supports recovery, boosts confidence, and enables individuals to participate fully in their personal, social, and work life. The goal is to enhance overall quality of life through meaningful activity and adaptive strategies.