Occupational Adaptation Theory

Occupational Adaptation Theory suggests that individuals thrive when they can effectively navigate and adapt to the demands of their daily activities and environments. When faced with new or challenging tasks, they respond by developing skills, changing their strategies, or modifying their surroundings to maintain competence and satisfaction. This ongoing process of adaptation helps people achieve a sense of purpose, independence, and well-being in their personal and professional lives. The theory emphasizes the dynamic, flexible nature of human effort to adjust and succeed amid life's changing circumstances.