obsession

Obsession is an intense and persistent preoccupation with a specific thought, idea, or concern that is difficult to control or dismiss. It often dominates a person’s focus, causing distress and interfering with daily life. Obsessions can be related to fears, worries, or particular interests, and they tend to recur despite efforts to ignore or suppress them. This pattern is commonly associated with anxiety disorders, such as obsessive-compulsive disorder (OCD), but can also appear in other mental health conditions. Managing obsession often involves therapeutic techniques to help reduce its hold and improve overall functioning.