Object relations psychotherapist

An object relations psychotherapist is a mental health professional who focuses on how early relationships, especially with caregivers, influence our emotional development and present behavior. They explore how these past interactions shape our perceptions of ourselves and others, often working through unresolved conflicts or attachments. Using therapeutic techniques, they help individuals understand and improve their relationships, promoting healthier ways of relating and emotional well-being. The approach emphasizes the importance of internal mental representations—the "objects"—formed through early experiences and their impact on current relational dynamics.