Object Relation Theory

Object Relations Theory is a psychological framework that emphasizes the importance of early relationships, especially with primary caregivers, in shaping our inner mental representations of ourselves and others. These early interactions influence how we perceive, feel about, and relate to people throughout life. The theory suggests that these mental "objects" or internal images affect our emotions, behaviors, and relationship patterns, often subconsciously. Essentially, it highlights that our early bonding experiences create templates for future relationships, impacting our emotional well-being and interpersonal dynamics.