O'Neill's Theory of the Self

O'Neill's Theory of the Self suggests that our sense of self is shaped by the ongoing interplay between our experiences, internal thoughts, and social relationships. It emphasizes that the self is not fixed but continuously develops through reflective awareness and interaction with others. This process involves integrating various aspects of our identity—emotional, cognitive, and social—allowing us to understand who we are and adapt to different situations. Essentially, the theory highlights that our self-concept is dynamic, formed through both internal reflection and external social engagement.