Nyingma school

The Nyingma school is the oldest tradition of Tibetan Buddhism, founded in the 8th century. It emphasizes sacred teachings called "terma," which are hidden spiritual texts revealed by enlightened masters at specific times. Nyingma practitioners focus on meditative practices, rituals, and the cultivation of wisdom and compassion. Its teachings integrate ancient scriptures with unique spiritual practices, often involving elaborate rituals and visualizations. The school aims to help individuals achieve enlightenment by understanding the nature of mind and reality, while maintaining a deep connection to Tibetan cultural heritage.