NVC

Nonviolent Communication (NVC) is a method for building compassionate and honest interactions. It encourages expressing your feelings and needs clearly while listening empathetically to others. Instead of blame or criticism, it promotes understanding by focusing on observations, feelings, needs, and requests. NVC helps resolve conflicts, deepen connections, and foster cooperation, making conversations more respectful and effective. It emphasizes the importance of mutual understanding and emotional authenticity, creating a safe space for open and genuine dialogue.