Nutrition Standards

Nutrition standards are guidelines established to ensure people get the right amount of essential nutrients—like vitamins, minerals, protein, and energy—needed for good health. These standards help define recommended daily intake levels for different age groups, sexes, and activity levels, guiding individuals and organizations in planning balanced diets and food programs. They also support food labeling, school meals, and public health policies by setting consistent benchmarks for nutrient quality and quantity. Overall, nutrition standards serve as a foundation for promoting well-being and preventing diet-related health issues.