Nutrition in chronic diseases

Nutrition plays a vital role in managing chronic diseases like diabetes, heart disease, and hypertension. Proper eating habits help control symptoms, improve overall health, and can prevent disease progression. This involves choosing nutrient-rich foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats while limiting processed foods, added sugars, and excessive salt. Personalized nutrition plans, often developed with healthcare professionals, support better energy levels, weight management, and medication effectiveness. In essence, good nutrition is a key part of a comprehensive approach to living well with chronic conditions.