Nrityashastra

Nrityashastra refers to the ancient Indian study of dance and movement, encompassing both the technical and expressive aspects of classical dance forms. It provides guidelines on gestures, postures, expressions, and rhythms used to communicate stories and emotions through dance. Similar to a detailed manual, it helps dancers interpret traditional narratives and maintain cultural integrity. Rooted in Indian arts and philosophy, Nrityashastra emphasizes discipline, aesthetics, and the spiritual connection between performer and audience. It plays a vital role in preserving and transmitting India's rich dance heritage across generations.