note-taking theory

Note-taking theory explores how recording information affects learning and memory. It suggests that actively taking notes helps organize and process information, making it easier to understand and recall later. Effective note-taking involves selecting key ideas, paraphrasing content, and creating a structured format. Different techniques, like outlining or summarizing, can enhance comprehension. The theory emphasizes that the process of writing reinforces learning more than passive listening or reading, and well-organized notes serve as valuable tools for review and long-term retention. Ultimately, the goal is to develop personalized methods that support deeper understanding and efficient study habits.