normative contemplative science

Normative contemplative science is a field that studies how contemplative practices—like meditation, mindfulness, and compassion exercises—can be ethically and practically integrated into daily life to promote well-being and moral development. It combines scientific research with philosophical reflection to understand not just how these practices affect the brain and health, but also how they align with human values and ideals. Essentially, it seeks to establish guidelines and evidence-based approaches for cultivating mental and emotional qualities that support a meaningful, ethical life.