Norman Garmezy

Norman Garmezy was a pioneering psychologist known for his research on resilience—the ability to thrive despite adversity. He studied children facing stressful circumstances, such as poverty or family problems, to understand why some succeed while others struggle. Garmezy’s work helped shift focus from only identifying risks to emphasizing protective factors that promote positive development. His insights have influenced mental health practices, emphasizing the importance of strengths and support systems in overcoming challenges, and have laid a foundation for modern resilience research.